{"id":174,"date":"2009-02-15T17:05:57","date_gmt":"2009-02-15T16:05:57","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=174"},"modified":"2009-02-15T17:05:57","modified_gmt":"2009-02-15T16:05:57","slug":"18-more-down","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=174","title":{"rendered":"18 more down"},"content":{"rendered":"<p>After putting the first layer of varnish on the floor of my daughters newly decorated room I took time to do some running in the nice winter weather. Did the tour round Aved\u00f8rebroen &#8211; a little less than 18 km &#8211; in 1:50.<br \/>\nNow I can rest a couple of hours before the next layer of varnish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After putting the first layer of varnish on the floor of my daughters newly decorated room I took time to do some running in the nice winter weather. Did the tour round Aved\u00f8rebroen &#8211; a little less than 18 km &#8211; in 1:50. Now I can rest a couple of hours before the next layer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[49],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174"}],"version-history":[{"count":1,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/174\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}