{"id":178,"date":"2009-03-03T21:19:06","date_gmt":"2009-03-03T20:19:06","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=178"},"modified":"2009-03-03T21:21:42","modified_gmt":"2009-03-03T20:21:42","slug":"another-106-down","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=178","title":{"rendered":"Another 10 down"},"content":{"rendered":"<p>Tonight &#8211; after cooking and consuming a veggie soup I undressed and hopped into my superman costume. Hit the road for an <a href=\"http:\/\/nikeplus.nike.com\/nikeplus\/?l=runners,runs,1815083958,runID,1479011814\">hour and a minute<\/a>. Average going below 6 minutes per km!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tonight &#8211; after cooking and consuming a veggie soup I undressed and hopped into my superman costume. Hit the road for an hour and a minute. Average going below 6 minutes per km!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50,58],"tags":[49],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-exercise","category-poltitics","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178"}],"version-history":[{"count":3,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/178\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}