{"id":267,"date":"2009-05-11T06:39:07","date_gmt":"2009-05-11T05:39:07","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=267"},"modified":"2009-05-12T06:44:01","modified_gmt":"2009-05-12T05:44:01","slug":"another-2-km","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=267","title":{"rendered":"Another 2 km&#8230;"},"content":{"rendered":"<p>Of swimming, though this time was way harder. Today I really felt the difference between having rested the day before and having running 18 km. I managed to pull of the 80 laps but it felt like double up. Maybe it was also because it was only two days since last I swam 2 km ;-)<br \/>\nWell the pain in my right groin wont go away. Tomorrow I&#8217;m going to have my legs massaged &#8211; that might help &#8211; not sure if it is wise to keep on running.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Of swimming, though this time was way harder. Today I really felt the difference between having rested the day before and having running 18 km. I managed to pull of the 80 laps but it felt like double up. Maybe it was also because it was only two days since last I swam 2 km [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[74],"class_list":["post-267","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-swim"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=267"}],"version-history":[{"count":1,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/267\/revisions"}],"predecessor-version":[{"id":268,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/267\/revisions\/268"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}