{"id":296,"date":"2009-06-17T07:41:39","date_gmt":"2009-06-17T06:41:39","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=296"},"modified":"2009-06-18T22:04:23","modified_gmt":"2009-06-18T21:04:23","slug":"first-10-km-post-marathon","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=296","title":{"rendered":"First 10 km post marathon"},"content":{"rendered":"<p>During the afternoon I had developed aheadache &#8211; probably because I&#8217;m testing new contact lenses &#8211; but decided to get out the door anyways. It was nice, beautiful weather and it felt good &#8211; though it was a bit tough going longer than 5 km :-) Actually took away the headache which then came back a little upon returning and discussing with my teenage daughter.<br \/>\nMy right groin\/hip or whatever it is is still bugging me but I&#8217;m coping.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the afternoon I had developed aheadache &#8211; probably because I&#8217;m testing new contact lenses &#8211; but decided to get out the door anyways. It was nice, beautiful weather and it felt good &#8211; though it was a bit tough going longer than 5 km :-) Actually took away the headache which then came back [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[49],"class_list":["post-296","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=296"}],"version-history":[{"count":10,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/296\/revisions"}],"predecessor-version":[{"id":307,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/296\/revisions\/307"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}