{"id":317,"date":"2009-07-03T06:48:49","date_gmt":"2009-07-03T05:48:49","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=317"},"modified":"2009-07-03T06:48:49","modified_gmt":"2009-07-03T05:48:49","slug":"pa-den-igen-nu-om-morgenen","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=317","title":{"rendered":"P\u00e5 den igen &#8211; nu om morgenen"},"content":{"rendered":"<p>Jeg har ikke f\u00e5et l\u00f8bet nok p\u00e5 det seneste s\u00e5 jeg besluttede at stille v\u00e6kkeuret tidligere til morgen og kom ud af fjerene kl. 600. Efter den s\u00e6dvanlige morgen-gymnastik foran PC&#8217;en med tilh\u00f8rende fort\u00e6ring l\u00f8b jeg den s\u00e6dvanlige 5,15 km rundt p\u00e5 Vestre Kirkeg\u00e5rd.<br \/>\nJeg var \u00e5benbart ikke rigtig v\u00e5gen da jeg kom ud af d\u00f8ren for hverken tidtager eller pulsm\u00e5ler kom med. Sk\u00f8nt vejr men noget varmt p\u00e5 sidsten. Svedte som pisket da jeg igen stod p\u00e5 4. sal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg har ikke f\u00e5et l\u00f8bet nok p\u00e5 det seneste s\u00e5 jeg besluttede at stille v\u00e6kkeuret tidligere til morgen og kom ud af fjerene kl. 600. Efter den s\u00e6dvanlige morgen-gymnastik foran PC&#8217;en med tilh\u00f8rende fort\u00e6ring l\u00f8b jeg den s\u00e6dvanlige 5,15 km rundt p\u00e5 Vestre Kirkeg\u00e5rd. Jeg var \u00e5benbart ikke rigtig v\u00e5gen da jeg kom ud af [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[79,49],"class_list":["post-317","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-lb","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=317"}],"version-history":[{"count":1,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/317\/revisions"}],"predecessor-version":[{"id":318,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/317\/revisions\/318"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}