{"id":319,"date":"2009-07-04T08:27:10","date_gmt":"2009-07-04T07:27:10","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=319"},"modified":"2009-07-04T08:27:10","modified_gmt":"2009-07-04T07:27:10","slug":"l%c3%b8rdag-morgenl%c3%b8b","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=319","title":{"rendered":"L\u00f8rdag morgenl\u00f8b"},"content":{"rendered":"<p>I den gode \u00e5nd stod jeg op kl. 7 og kom ud af d\u00f8ren ved 8 tiden. 57:31 tog det at l\u00f8be 10,3km med en gennemsnitshastighed p\u00e5 5:34.<br \/>\nDet er jo &#8220;fourth of july&#8221; og tillykke med det USA, men jeg skal til f\u00f8dseldag i Heden. Tillykke til Charlotte som bliver 40.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I den gode \u00e5nd stod jeg op kl. 7 og kom ud af d\u00f8ren ved 8 tiden. 57:31 tog det at l\u00f8be 10,3km med en gennemsnitshastighed p\u00e5 5:34. Det er jo &#8220;fourth of july&#8221; og tillykke med det USA, men jeg skal til f\u00f8dseldag i Heden. Tillykke til Charlotte som bliver 40.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[49],"class_list":["post-319","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319"}],"version-history":[{"count":1,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":320,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions\/320"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}