{"id":367,"date":"2013-05-21T20:33:13","date_gmt":"2013-05-21T19:33:13","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=367"},"modified":"2013-05-21T20:46:57","modified_gmt":"2013-05-21T19:46:57","slug":"52-faste","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=367","title":{"rendered":"5:2 periodisk faste"},"content":{"rendered":"<p>Inspireret af enkelheden i periodisk faste, bedre l\u00e6ngere liv og muligheden for at spise med god samvittighed. Jeg pr\u00f8ver med 2 dage om ugen til en start efter <a href=\"http:\/\/thefastdiet.co.uk\/\">denne metode<\/a>, dog forenkelt i den forstand at jeg t\u00e6nker at spise ingenting p\u00e5 fastedage.<br \/>\nDag 1 er g\u00e5et ganske godt &#8211; det f\u00f8les naturligvis lidt tomt i maven men der er noget at t\u00e6re p\u00e5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspireret af enkelheden i periodisk faste, bedre l\u00e6ngere liv og muligheden for at spise med god samvittighed. Jeg pr\u00f8ver med 2 dage om ugen til en start efter denne metode, dog forenkelt i den forstand at jeg t\u00e6nker at spise ingenting p\u00e5 fastedage. Dag 1 er g\u00e5et ganske godt &#8211; det f\u00f8les naturligvis lidt tomt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[84,85],"tags":[],"class_list":["post-367","post","type-post","status-publish","format-standard","hentry","category-food","category-psychology"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=367"}],"version-history":[{"count":5,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":374,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/367\/revisions\/374"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}