{"id":50,"date":"2008-07-08T20:05:01","date_gmt":"2008-07-08T19:05:01","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=50"},"modified":"2008-07-08T20:06:20","modified_gmt":"2008-07-08T19:06:20","slug":"this-evening-i-ran-515","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=50","title":{"rendered":"This evening I ran 5,15"},"content":{"rendered":"<p>Did the usual round at <a href=\"http:\/\/www.loeberute.dk\/MyRoutes.aspx?RuteID=5400\">Vestre Kirkeg\u00e5rd<\/a>. This time at 28 minutes &#8211; the fastest until now &#8211; at an average speed of 11,4 km\/hour.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did the usual round at Vestre Kirkeg\u00e5rd. This time at 28 minutes &#8211; the fastest until now &#8211; at an average speed of 11,4 km\/hour.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[49],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":0,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}