{"id":74,"date":"2008-08-18T21:23:42","date_gmt":"2008-08-18T20:23:42","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=74"},"modified":"2008-08-19T07:27:36","modified_gmt":"2008-08-19T06:27:36","slug":"up-again","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=74","title":{"rendered":"Up again"},"content":{"rendered":"<p>Ran the usual 5,1 in just 28 minutes this evening. Started out in my usual pace but found the resources to give it a little more speed on the last two kilometers. This time my brother Jakob was with me on the first part of the route for the first time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran the usual 5,1 in just 28 minutes this evening. Started out in my usual pace but found the resources to give it a little more speed on the last two kilometers. This time my brother Jakob was with me on the first part of the route for the first time.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[49],"class_list":["post-74","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74"}],"version-history":[{"count":2,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/74\/revisions"}],"predecessor-version":[{"id":76,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/74\/revisions\/76"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}