{"id":91,"date":"2008-09-07T20:14:03","date_gmt":"2008-09-07T19:14:03","guid":{"rendered":"http:\/\/steen.lykking.dk\/?p=91"},"modified":"2008-09-07T20:14:03","modified_gmt":"2008-09-07T19:14:03","slug":"know-thy-limit-i-didnt","status":"publish","type":"post","link":"https:\/\/svend.lykking.dk\/?p=91","title":{"rendered":"Know thy limit, I didn&#8217;t!"},"content":{"rendered":"<p>Today I was feeling to good for my own good. I started out thinking I would run for about 10 km &#8211; maybe a little more. On the way I kept prolonging the route ending up taking a long leg round Aved\u00f8rebroen&#8230; which turned out to be too much.<br \/>\nAfter 15,5 km I walked for a bit and ran a little more but the last 4 km of the trip was very painful walking licking myself for not bringing a cell-phone to call somebody to come pick me up :(<br \/>\nAfter beeing on my feet for 2 hours and 45 minutes I had covered a distance of 23 km and could hardly climb the stairs. Oh well, I guess after a couple of days I will no longer be walking like an old man ;)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I was feeling to good for my own good. I started out thinking I would run for about 10 km &#8211; maybe a little more. On the way I kept prolonging the route ending up taking a long leg round Aved\u00f8rebroen&#8230; which turned out to be too much. After 15,5 km I walked for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[50],"tags":[49],"class_list":["post-91","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-run"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":1,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":92,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions\/92"}],"wp:attachment":[{"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svend.lykking.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}